Saturday, January 25, 2014


The sun will be coming up soon and you have a choice. You can sprawl there on your ever-expanding posterior, suck up some more sugars and Trans fats, and continue transforming yourself into Jabba the Hutt, or you can get to your feet and begin making yourself into someone that others will have some use for.  You have potential.  You have choices.  With the right attitude, the right foods, and a little bit of exercise and initiative, you can begin today better than yesterday, tomorrow better than today, and next week ready to take the world by storm! Stand up, breathe deep, and make today count.  SC

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